Just Kirst

A few weeks ago I decided it was finally time to start writing again. Since that decision I have been procrastinating like a professional. It has been six months since we...

One year has gone by since I started this blog. That seems crazy. How can it have been that long?? I had a birthday last week and I’ve spent my thinking time since...

Part Three of The Motorcycle Diaries will take us from Jasper to Kamloops and then on to the lower mainland. If you’re just joining me you can find Part One here...

If you’re joining me for the first time let me bring you up to date. My blog is normally about my journey (or more accurately struggle) towards fitness and weight loss....

Days One and Two In a twist from my regular (or not so regular) updates about my health and fitness, for the next three weeks my blog will be taken over...

Why the fuck did I choose running? That was my thought during most of my mediocre run today. Running sucks. It really does. Stopping running, as glorious as it is, failed...